Online Psychological therapy tailored to your individual needs
What I can help with
Depression and low mood
Stress and anxiety
Bereavement and loss
Relationship difficulties
Phobias and other fears
Low self esteem
Trauma
Difficulties associated with pregnancy and birth, including infertility, birth trauma and miscarriage
Support around major transitions in life such as childbirth, perimenopause and menopause and changes in physical health
Make the first step
Therapy services offered
Assessment
£200 for 90 minutes (Self funding clients)
(Fees for insurance clients are negotiated directly with the insurer and may vary. Please contact me to discuss.)
A 90 minute initial assessment completed online using Zoom. This will help to clarify your current difficulties, previous history and treatment and therapy goals. The assessment will help to determine the best treatment approach.
Therapy sessions
£120 for 50 minutes (Self funding clients)
(Fees for insurance clients are negotiated directly with the insurer and may vary. Please contact me to discuss.)
All ongoing therapy sessions are completed over Zoom, usually weekly for 50 minutes. The number of sessions required will vary from client to client with some attending for a briefer period of 8-12 sessions to work on a specific goal and others attending over a much longer period to complete a more complex piece of work. This will depend on your individual needs and goals as discussed in the assessment. Occasionally longer or more frequent sessions can be offered, subject to individual need and clinic availability.
Supervision
£120 for 50 minutes
Supervision is available on request. Please contact me to discuss options